Untangle burnout and reconnect with your nervous system with Gestalt Psychotherapy
Living with chronic anxiety, depression, sensory fatigue, or the weight of a late diagnosis can leave you feeling chronically misunderstood and burntout. Gestalt psychotherapy offers a collaborative, relational, and grounded space to tune into your body, honor your nervous system, and cultivate self-compassion on your own terms.
Trauma Informed
Somatic
Person Centered
Neurodivergent
Relational
Psychotherapy
Trauma Informed Somatic Person Centered Neurodivergent Relational Psychotherapy
Untangle the disconnect between who you are and who you’ve had to be.
I specialise in working with neurodivergent adults, including autistic, ADHD, and AuDHD folk, who are navigating sensory fatigue, executive dysfunction, chronic overwhelm, or perhaps the disorientation and grief of a late diagnosis. Through a somatic and relational Gestalt approach, we explore how your unique nervous system moves through the world, helping you listen to your body’s signals and come into authenticity that no longer requires you to force what doesn't fit.
In-person psychotherapy.
Grounded, face-to-face sessions held in Melbourne’s inner north. A dedicated relational space to slow down, build somatic awareness, and work through what is arising in real time.
Online and Telehealth.
Workshops and Offerings.
**Coming Soon** Small-group somatic workshops and downloadable resources exploring nervous system regulation, late-identified neurodivergence, and Gestalt practices.
Flexible, accessible sessions available across Australia . Connect online from your own safe, low-demand environment. Ideal for sensory comfort, fatigue, or regional clients.